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• 

  I just unlocked the "Adventurer" badge on @foursquare! http://4sq.com/biy96G

  14 days on Twitter

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  I'm at San Antonio International Airport (SAT) ✈ (9800 Airport Blvd, San Antonio). http://4sq.com/5Q6aIa

  14 days on Twitter

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  I'm at El Paso International Airport (ELP) (6701 Convair Rd, El Paso) w/ 2 others. http://4sq.com/4LIMS2

  14 days on Twitter

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  @AshDHart sleep well!!

  16 days on Twitter

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  @AshDHart here's a quickie shot of the lake and the path http://is.gd/emMLt (around the lake, down the dam, down the ravine, down to hwy 84)

  16 days on Twitter

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  @AshDHart lucky me, I went out in my crocs, shorts and a nice shirt. Thought it was going to be an easy, quick walk down a spillway. HAH!

  16 days on Twitter

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  @AshDHart tough on your legs! be sure to pre-treat your muscles tonight. epsom salt bath, stretching, and flexeril is you use meds.

  16 days on Twitter

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  @AshDHart a little over a mile, I think. 'bout 500ft descent through a ravine w/deep CO brush, brambles, a creek and 3 sets of barbed wire

  16 days on Twitter

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  @AshDHart both accomplishment and demonstration of where the no-kidding limits and 'paybacks' are. A little like skydiving.

  17 days on Twitter

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  @AshDHart yep, I call them "challenge events"...and they're usually something stupid, but it helps reset my attitude for a couple months

  17 days on Twitter

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  @AshDHart I'll be in bed (literally) for a week b/c of it, but it was *totally* worth it.

  17 days on Twitter

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  @AshDHart I'm doing pretty well for my own baseline ATM. I even got to do something 'stupid', a short backcountry hike to our mailbox.

  17 days on Twitter

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  @AshDHart and if he can't figure it out, then he head-butts it. A pattern he'll hopefully grow out of. ::grin:: You doing OK tonight?

  17 days on Twitter

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  @AshDHart erp, http://is.gd/emJLU

  17 days on Twitter

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  @AshDHart and here he was a couple of days ago, 14mths, figuring out his older brother's(3yr) trainset while his older brother is in S.A.

  17 days on Twitter

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  @AshDHart can you believe it's been a year already? Rone is already a walking, talking little fireball. Way too observant for his own good!

  17 days on Twitter

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  @rivetergirl hold the stretch for 30 secs to 1 minute. This should stretch your diaphragm and stop the hiccups. Works like a charm.

  20 days on Twitter

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  @rivetergirl put your hands on the top of a doorframe and lean forward slowly while gripping the frame and not moving your feet. stretch.

  20 days on Twitter

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  trying to see how much faster flash is under win on my macbook via bootcamp. Of course I can't find my frakking XP key from 5+ yrs ago...

  24 days on Twitter

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  RT @drywall: petition @google We DO NOT Support your Anti-Net Neutrality deal w/@Verizon http://act.ly/2a7 RT to sign

  25 days on Twitter

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  looks like this round of scoping is over, time for all the radioactive tests! (actually, time for sleep!)

  25 days on Twitter

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